Are You Ever Satisfied?
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?
I’m not Flexible Enough!
It’s a bit like saying, “I can’t eat because I’m too hungry” or “I can’t put my coat on because it’s too cold”! You come to yoga BECAUSE you want to be more flexible!
Energy In Motion
Your birthright is to a blissful life, free from emotional stores which result in emotional eating or binge eating or any other numbing-out habits you have picked up on the way.
Could Diet Claims Become Illegal?
I’ve just come off Facebook and feel passionate about sharing my thoughts about the latest diet and fitness ads showing up in my newsfeed. I hope and believe that in the next few years, most of the diet industry will be regulated in some way.
Fighting the Flab
If you have any interest in the Law of Attraction or have read anything about affirmations, you’ll know that we have to be mindful of the words we say to ourselves!
We Grow Old Because We Stop Playing
I don’t want to dwell too much on when I stopped playing as a child. The other day, I read that the average 40-year-old has had three disasters in their life, which can change the way they look at the world. I’ve had a few, and I know I’m not alone.
