Help from Hindsight
Chinmayi teaches us how to shift powerful emotions by looking forward to a likely outcome of any challenging situation
Are You Ever Satisfied?
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?
Energy In Motion
Your birthright is to a blissful life, free from emotional stores which result in emotional eating or binge eating or any other numbing-out habits you have picked up on the way.
Could Diet Claims Become Illegal?
I’ve just come off Facebook and feel passionate about sharing my thoughts about the latest diet and fitness ads showing up in my newsfeed. I hope and believe that in the next few years, most of the diet industry will be regulated in some way.
How Yoga Benefits Your Whole Life
Yoga is such a lifeline that I can honestly feel the drudgery of life’s poo when I don’t practice.
Fighting the Flab
If you have any interest in the Law of Attraction or have read anything about affirmations, you’ll know that we have to be mindful of the words we say to ourselves!
