


Real Life Story – “I Need to Lose Weight for Medical Reasons. But I can’t”
Why Dieting is Never Going to Help Her Lose Weight Miranda writes… Against my better judgment, I let the doctor put me on weight loss medication. That became a trigger for me. Now I’m off them and trying to find a way...
Carrot and Coriander Soup
Then add a handful of freshly chopped coriander and serve. So warming and delicious!

Could Diet Claims Become Illegal?
I’ve just come off Facebook and feel passionate about sharing my thoughts about the latest diet and fitness ads showing up in my newsfeed. I hope and believe that in the next few years, most of the diet industry will be regulated in some way.

Fighting the Flab
If you have any interest in the Law of Attraction or have read anything about affirmations, you’ll know that we have to be mindful of the words we say to ourselves!