Being Busy

Being Busy

If you want to see real progress, it’s not the tools that make it happen, it’s your consistent action using them and your state of emotional being.

The School Of Hard Knocks

The School Of Hard Knocks

From the early days of yoga to learning how to help others through the many methods and therapies I have learned and mastered, I have gradually come to realise that there is no destination to this path. Learning is eternal.  

Fighting the Flab

Fighting the Flab

If you have any interest in the Law of Attraction or have read anything about affirmations, you’ll know that we have to be mindful of the words we say to ourselves!

We Grow Old Because We Stop Playing  

We Grow Old Because We Stop Playing  

I don’t want to dwell too much on when I stopped playing as a child. The other day, I read that the average 40-year-old has had three disasters in their life, which can change the way they look at the world. I’ve had a few, and I know I’m not alone.