Black Bean Curry

Black Bean Curry

Stay fuller for longer with this fantastic rich dark curry. Awesome protein, fibre and heart-healthy, cancer-fighting nutrition too!

Banana & Walnut Loaf

Banana & Walnut Loaf

This loaf is delicious with afternoon tea, is incredibly healthy, moist and comforting, and will satisfy you until dinner. Freezes well.

Tasty in your Gut : Kitcheri

Tasty in your Gut : Kitcheri

This Indian soul food is healing, nurturing and for the whole body. I use a plain version for my students of Shankhaprakshalana. Check out this last variation with a slight kick.

Ground Almonds

Ground Almonds

Almonds Are Forever!  What Are Almonds? Although the greatest producer of almonds in the world is now the US, they traditionally hail from the Mediterranean. They grow on trees, these days in groves. They flower the most beautiful blossom in Spring, then within a...