Banana & Walnut Loaf
This loaf is delicious with afternoon tea, is incredibly healthy, moist and comforting, and will satisfy you until dinner. Freezes well.
Tasty in your Gut : Kitcheri
This Indian soul food is healing, nurturing and for the whole body. I use a plain version for my students of Shankhaprakshalana. Check out this last variation with a slight kick.
I Really Just Can’t Be Bothered With Getting Fit and Healthy!
Real Life Story – “I Really Just Can’t Be Bothered!” – Why January is the Wrong Time of Year to be Trying so Hard
