Why Timing is Everything for a Home Retreat
For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.
The Judge Won’t Budge
One of the hardest things we can work on is our judgment. Read how yoga can help with this and set you free from your self-limiting beliefs about yourself and others.
Real Life Stories: Healing Stress and Grief with Meditation
Those Dark, Grief-filled Days In this article, Chinmayi offers some insight to two of her followers whose emotional eating is going hand-in-hand with the overwhelming grief of losing a loved one. They write:...
Are You Ever Satisfied?
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?
The School Of Hard Knocks
From the early days of yoga to learning how to help others through the many methods and therapies I have learned and mastered, I have gradually come to realise that there is no destination to this path. Learning is eternal.
