Retreat Repeat
For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.
Real Life Stories : I Think I’m a Sugar Addict!
Seven Solutions for Sugar Supremacy Chinmayi offers some help in dealing with what is thought of as a sugar addiction. Is it real? Are we really addicted to sugar? How can we stop ourselves from reaching for the sweet things, as if we’re on an autopilot? Deidre...
New Yoga Resolutions
Don’t Wait For 2018!! We spend a lot of time looking forward. Especially in this coming season, as we approach our resolutions and plans for the next year, work budget and targets, personal goals like holiday and home plans. But barring new years resolutions...
Energy In Motion
Your birthright is to a blissful life, free from emotional stores which result in emotional eating or binge eating or any other numbing-out habits you have picked up on the way.
The School Of Hard Knocks
From the early days of yoga to learning how to help others through the many methods and therapies I have learned and mastered, I have gradually come to realise that there is no destination to this path. Learning is eternal.
