The Most Ecstatic Way to Weight Loss Ever

The Most Ecstatic Way to Weight Loss Ever

This is the week where we have been focusing on the theme: “Don’t do it! Don’t diet!” One of the reasons why diets don’t work in 95% of cases, especially if you have a history of emotional eating, is because of chemistry. When you...
When We Binge in Private

When We Binge in Private

Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.

Why Imbolc is Such an Important Time

Why Imbolc is Such an Important Time

  One thing that I have carried with me since my shamanic healer studies, every single day, is going with nature’s flow. Letting it be. Trusting in the Universe. Allowing the angels to step in or whatever your beliefs may be.  Honouring the daylight, the...
Help from Hindsight

Help from Hindsight

Chinmayi teaches us how to shift powerful emotions by looking forward to a likely outcome of any challenging situation