Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.
The Truth About the Gastric Sleeve and Lap-band Surgery and Why it Won’t Help You With Emotional Eating
Chinmayi teaches us how to shift powerful emotions by looking forward to a likely outcome of any challenging situation
Dieting, fasting, food supplementation, exercise compensation, or whatever suffering you want to self-impose is DANGEROUS. Make this year different.
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?