When We Binge in Private

When We Binge in Private

Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.

Why Imbolc is Such an Important Time

Why Imbolc is Such an Important Time

  One thing that I have carried with me since my shamanic healer studies, every single day, is going with nature’s flow. Letting it be. Trusting in the Universe. Allowing the angels to step in or whatever your beliefs may be.  Honouring the daylight, the...
Help from Hindsight

Help from Hindsight

Chinmayi teaches us how to shift powerful emotions by looking forward to a likely outcome of any challenging situation

Are You Ever Satisfied?

Are You Ever Satisfied?

All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?