


My Lockdown Story
6 May, 2020 Well my friends, what a ride!! If you’d told me that we’d be worried about running out of toilet paper, we’d be in lockdown at home and only allowed out for an hour-a-day, my business would be halted and I would be unable to hug my...
When We Binge in Private
Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.

Why Timing is Everything for a Home Retreat
For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.

Retreat Repeat
For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.

Put It Out!
We can be wise with our creams as well as our sunbathing time. There is a lot of evidence to suggest that the sun doesn’t cause cancer, it’s the reaction of the sun on the many chemicals we put on our skin. Here are some insights from a sun-worshipper wit