Loss during Lockdown

Loss during Lockdown

Lockdown Loss So many of us have had to deal with unprecedented loss over the last twelve months. I just want to share something that is going on in my heart today. This morning I watched a live stream of the funeral of a member of my family who took his own life in...
My Lockdown Story

My Lockdown Story

6 May, 2020  Well my friends, what a ride!! If you’d told me that we’d be worried about running out of toilet paper, we’d be in lockdown at home and only allowed out for an hour-a-day, my business would be halted and I would be unable to hug my...
When We Binge in Private

When We Binge in Private

Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.

Retreat Repeat

Retreat Repeat

For some years now I’ve been trying to live, think and work differently. Still, I’m not there. I’ve had a push to make myself a priority with my own retreat.

Put It Out!

Put It Out!

We can be wise with our creams as well as our sunbathing time. There is a lot of evidence to suggest that the sun doesn’t cause cancer, it’s the reaction of the sun on the many chemicals we put on our skin. Here are some insights from a sun-worshipper wit