Real Life Stories

Loss during Lockdown

Loss during Lockdown

Lockdown LossSo many of us have had to deal with unprecedented loss over the last twelve months. I just want to share something that is going on in my heart today. This morning I watched a live stream of the funeral of a member of my family who took his own life in...

My Lockdown Story

My Lockdown Story

6May, 2020 Well my friends, what a ride!! If you'd told me that we'd be worried about running out of toilet paper, we'd be in lockdown at home and only allowed out for an hour-a-day, my business would be halted and I would be unable to hug my family and friends for a...

Put It Out!

Put It Out!

We can be wise with our creams as well as our sunbathing time. There is a lot of evidence to suggest that the sun doesn’t cause cancer, it’s the reaction of the sun on the many chemicals we put on our skin. Here are some insights from a sun-worshipper wit

Real Life Stories : Binge Eating and Physical Illness

Real Life Stories : Binge Eating and Physical Illness

I cried for the first time in years!  In this article, Chinmayi helps out Katy, a reader of her book who is suffering from physical illness as a direct result of her binge eating.  Katy writes:   Hi Chinmayi  I binge most nights...

Real Life Stories : I Think I’m a Sugar Addict!

Real Life Stories : I Think I’m a Sugar Addict!

Seven Solutions for Sugar Supremacy Chinmayi offers some help in dealing with what is thought of as a sugar addiction. Is it real? Are we really addicted to sugar? How can we stop ourselves from reaching for the sweet things, as if we’re on an autopilot? Deidre...