Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.
My vegetarian life would not be complete without a Sunday Nut Roast from time to time.
This loaf is delicious with afternoon tea, is incredibly healthy, moist and comforting, and will satisfy you until dinner. Freezes well.
This Indian soul food is healing, nurturing and for the whole body. I use a plain version for my students of Shankhaprakshalana. Check out this last variation with a slight kick.