Vegan Wheat-Free Nut Roast
My vegetarian life would not be complete without a Sunday Nut Roast from time to time.
The Gastric Extreme
The Truth About the Gastric Sleeve and Lap-band Surgery and Why it Won’t Help You With Emotional Eating
Why Imbolc is Such an Important Time
One thing that I have carried with me since my shamanic healer studies, every single day, is going with nature’s flow. Letting it be. Trusting in the Universe. Allowing the angels to step in or whatever your beliefs may be. Honouring the daylight, the...
I Really Just Can’t Be Bothered With Getting Fit and Healthy!
Real Life Story – “I Really Just Can’t Be Bothered!” – Why January is the Wrong Time of Year to be Trying so Hard
Help from Hindsight
Chinmayi teaches us how to shift powerful emotions by looking forward to a likely outcome of any challenging situation
