Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.
My vegetarian life would not be complete without a Sunday Nut Roast from time to time.
Dieting, fasting, food supplementation, exercise compensation, or whatever suffering you want to self-impose is DANGEROUS. Make this year different.
Then add a handful of freshly chopped coriander and serve. So warming and delicious!