6 May, 2020 Well my friends, what a ride!! If you’d told me that we’d be worried about running out of toilet paper, we’d be in lockdown at home and only allowed out for an hour-a-day, my business would be halted and I would be unable to hug my...
Why am I Comfort Eating? Why do all my good intentions around eating fly out of the window when I feel blue? Comfort eating is a very nice phrase we often use to describe emotional eating disorder. Of course there are different degrees of emotional eating. For some,...
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•eat when full? •think food 24/7? •out of control around chocolate, bread or cheese? •store food?
