Loss during Lockdown

Loss during Lockdown

Lockdown Loss So many of us have had to deal with unprecedented loss over the last twelve months. I just want to share something that is going on in my heart today. This morning I watched a live stream of the funeral of a member of my family who took his own life in...
When We Binge in Private

When We Binge in Private

Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.