When We Binge in Private
Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.
Real Life Story – “I Need to Lose Weight for Medical Reasons. But I can’t”
Why Dieting is Never Going to Help Her Lose Weight Miranda writes… Against my better judgment, I let the doctor put me on weight loss medication. That became a trigger for me. Now I’m off them and trying to find a way...
Real Life Stories: Healing Stress and Grief with Meditation
Those Dark, Grief-filled Days In this article, Chinmayi offers some insight to two of her followers whose emotional eating is going hand-in-hand with the overwhelming grief of losing a loved one. They write:...
