Vegan Wheat-Free Nut Roast
My vegetarian life would not be complete without a Sunday Nut Roast from time to time.
The Gastric Extreme
The Truth About the Gastric Sleeve and Lap-band Surgery and Why it Won’t Help You With Emotional Eating
Are You Ever Satisfied?
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?
Energy In Motion
Your birthright is to a blissful life, free from emotional stores which result in emotional eating or binge eating or any other numbing-out habits you have picked up on the way.
How Yoga Benefits Your Whole Life
Yoga is such a lifeline that I can honestly feel the drudgery of life’s poo when I don’t practice.
