The Gastric Extreme
The Truth About the Gastric Sleeve and Lap-band Surgery and Why it Won’t Help You With Emotional Eating
Feeling Fraught After the Feast?
Dieting, fasting, food supplementation, exercise compensation, or whatever suffering you want to self-impose is DANGEROUS. Make this year different.
Real Life Stories : Binge Eating and Physical Illness
I cried for the first time in years! In this article, Chinmayi helps out Katy, a reader of her book who is suffering from physical illness as a direct result of her binge eating. Katy writes: Hi Chinmayi I binge most nights...
New Yoga Resolutions
Don’t Wait For 2018!! We spend a lot of time looking forward. Especially in this coming season, as we approach our resolutions and plans for the next year, work budget and targets, personal goals like holiday and home plans. But barring new years resolutions...
Could Diet Claims Become Illegal?
I’ve just come off Facebook and feel passionate about sharing my thoughts about the latest diet and fitness ads showing up in my newsfeed. I hope and believe that in the next few years, most of the diet industry will be regulated in some way.
