Nature Walk
I feel like nature and I have once again become well acquainted. I realised that the spirit they talk about in the world of shamanism is nature. It is a combination of the elements. From the gross of Earth, Water, Fire, and Air to the more subtle of Space, Light, and Spirit itself. In my experience, this embodiment is yoga.
The Good Thing About Emotional Eating
There were so many times I felt that it would be easier if I just went back to the old me. There was a payoff to staying in the depression and grief I had before I committed to a lifetime of holistic practice.
MAGIC! – whatever the weather!
I’ve been conditioned to feel a certain way in certain weather.
Ever noticed how in movies it’s nearly always raining at funerals and sunny at weddings?
Isn’t it strange how we fall into these patterns and beliefs?
