Chinmayi reveals how most of us binge alone and how we can use tapping (EFT) in those moments to turn our tendencies from bingeing to bliss.
Real Life Story – “I Really Just Can’t Be Bothered!” – Why January is the Wrong Time of Year to be Trying so Hard
All over social media, we’re told to strive, push and battle with our bodies. Never settle! Never be satisfied. The big BUT here is this: Do you really want to live a life of dissatisfaction?