I cried for the first time in years! In this article, Chinmayi helps out Katy, a reader of her book who is suffering from physical illness as a direct result of her binge eating. Katy writes: Hi Chinmayi I binge most nights...
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relationship you have with food – take the first step!
•eat when full? •think food 24/7? •out of control around chocolate, bread or cheese? •store food?
