If you want to see real progress, it’s not the tools that make it happen, it’s your consistent action using them and your state of emotional being.
I don’t want to dwell too much on when I stopped playing as a child. The other day, I read that the average 40-year-old has had three disasters in their life, which can change the way they look at the world. I’ve had a few, and I know I’m not alone.
Time is becoming one of the most valuable commodities for humankind. In times of overwhelm and self-sabotage, it can be dis-empowering.