The Judge Won’t Budge
One of the hardest things we can work on is our judgment. Read how yoga can help with this and set you free from your self-limiting beliefs about yourself and others.
Real Life Story – “I Need to Lose Weight for Medical Reasons. But I can’t”
Why Dieting is Never Going to Help Her Lose Weight Miranda writes… Against my better judgment, I let the doctor put me on weight loss medication. That became a trigger for me. Now I’m off them and trying to find a way...
The Gastric Extreme
The Truth About the Gastric Sleeve and Lap-band Surgery and Why it Won’t Help You With Emotional Eating
The Good, the Bad and the Easy Book Launch
I am delighted to tell you that my book, BodyMAGIC! launch was a great success.
